The HRFU Coaching Committee are proud to present their latest evening seminar – Activate – the RFU injury prevention and exercise programme.
• Monday 10th February
• 1900-2130
• Eastleigh RFC (SO50 6LA)
• Register your attendance at the following link - Booking Page
• FREE – please note that this is an information/attendance session and not yet a formal RFU CPD
The session will be part classroom and part practical with a group of players demonstrating exercises and games to support conditioning and reduce the risk of injury.